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Counseling

Tree of Life

Counseling Services, LLC

Why counseling?

Meet Jessica

Meet Jessica Beal, MS, Licensed Mental Health Counselor

Everyone deserves an opportunity to be heard and accepted for who they are. I focus on the individual on a personal level to help them identify their strengths and develop new skills. I have worked with people of all backgrounds and tailor my treatment style to the needs of my client on a case-by-case basis. I have worked with children, adolescents, adults, and families to improve communication and relationship struggles. I specialize in treating anxiety, depression, mood disorders, relationship issues, social skills, and symptoms related to trauma for individuals aged 16+. 

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Beginning therapy involves developing a new relationship.  I recognize how difficult it can be to confront feelings and make changes. Together, we will identify what goals are important to you and what areas of your life you want to focus on.

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I am licensed to provide therapy in the state of Florida (MH19343). 

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Why counseling
Symptom relief

Learn to manage and improve your mental health symptoms with support from your therapist

Greater self-awareness and self-esteem

Learn more about yourself, identify your strengths, and feel better about who you are

Goal setting

You decide the outcome of your life by taking control of the future 

Improved communication skills and relationships

Learn to express your needs and wants and improve the quality of your relationships 

Challenge those negative thoughts

Modify your negative beliefs and improve the way you think

Reduced stress

Feel more relaxed, calm, and better able to manage life's challenges

Services

Services

Checking Text on a Document
Intake Assessment - $120

A 60 minute session identifying concerns and treatment plan goals

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Individual Counseling - $95-$120

A 45-60 minute session addressing your goal plan objectives

Group Therapy
Group Therapy - $45

A 60 minute group session working in a collaborative and supportive setting

In person availability on Mondays. Telehealth appointments available Monday-Thursday. All telehealth appointments conducted via Google Meet. Most major credit/debit cards accepted.

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Accepted Insurance Plans:

  • UnitedHealthcare

  • Oxford Health Plans

  • Aetna

  • Cigna

  • Spring Health EAP

  • UMR

  • Oscar

  • UHC Student Resources

  • Optum Live and Work Well EAP

Contact

Better Mental Health Starts Here

To request a consultation, please contact me by phone, e-mail, or contact form.

Phone
Email
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